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Old 09-21-2011, 01:52 AM   #8 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

I have sworn off alcohol till Dec 1st to try to get more pounds off. It's funny how you become aware of how many times a week socializing involves alcohol when you quit drinking. For me an absolute resolution to stop till a certain date works best. That way I don't need to use as much will power each time I'm faced with a drink.

The alcohol calories in one glass of wine aren't much. None is easier than just one for me. Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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