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Old 09-20-2011, 07:29 PM   #5 (permalink)
FitDay Member
Join Date: Sep 2011
Location: Burlington, Ontario, Canada
Posts: 38

I go through phases where I drink different types of teas, but I have to say some of my best healthiest feeling days involved me drinking at least 3 cups of the stuff. IF you don't like the taste, add a squirt of lemon and a little honey and it's delicious.
2008 - 235 lbs Started WW
2010 - 179 lbs Stopped WW & Major Life Changes
Current - 200lbs
Goal - 160 lbs

Sporadically Blogging my Journey at

I'm a Gamer at Heart, and a Graphic Designer
Nailkita is offline   Reply With Quote