I go through phases where I drink different types of teas, but I have to say some of my best healthiest feeling days involved me drinking at least 3 cups of the stuff. IF you don't like the taste, add a squirt of lemon and a little honey and it's delicious.
__________________
--
2008 - 235 lbs Started WW
2010 - 179 lbs Stopped WW & Major Life Changes
Current - 200lbs
Goal - 160 lbs
Sporadically Blogging my Journey at myweightloss.kilianwalker.com
I'm a Gamer at Heart, and a Graphic Designer
|