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Old 09-19-2011, 02:16 PM   #1108 (permalink)
watkins35120
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Join Date: Sep 2011
Location: Pell City, AL
Posts: 9
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Talking Down 2.8 Pounds!

I didnt weigh in yesterday. I waiting til this morning. I'm officially 2.8 pounds lighter! I'm trying to keep my daily calorie intake at around 1,000 calories a day and keep my sodium at 1500 miligrams a day..
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Start Date: March 12, 2012
Current weight 215
Goal weight 146 by December 31, 2012
Height 5'3 F 40
Female
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