View Single Post
Old 09-19-2011, 03:20 AM   #8 (permalink)
RunbikeSki
FitDay Premium Member
 
RunbikeSki's Avatar
 
Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042
Default

Quote:
Originally Posted by Bonny619 View Post
I think the slow changes helped me...I didn't drastically change all of my bad habits at once.
That's the way to get 'er done - super job Bonny! And to reiterate... don't be a stranger to the forums. We'd love to read about your continued progress
__________________
Pam
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
RunbikeSki is offline   Reply With Quote