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Yauncin's Weight Loss Tips
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09-17-2011, 03:02 PM
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VitoVino
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,858
You're welcome, Kat!
Well at least you've found FitDay, and perhaps with your monitoring/tracking what you're doing/eating, along with the advice of others, you can make your work schedule issue (as far as it affects your health) more manageable.
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Think of food as fuel for the body instead of feeding emotions
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