FitDay Discussion Boards - View Single Post - Men's 5-15 Pound Club

VitoVino · 09-17-2011, 02:31 PM

I'll kick off this thread and get the ball rolling. For those of us wanting to tackle 5-15 pounds, either after a greater loss or because that's all that's needed, this topic is for you.

"They" say the last 10 are the hardest to lose. It's like the body's Goal-line Stand.

Please share your thoughts, experiences, trials, successes, and encouragement to others here.

Personally I'm trying to lose 10 pounds now, a few pounds less than the healthy BMI range. So far, so good. Yet the unknown awaits...

09-17-2011, 02:31 PM	#1 (permalink)
VitoVino FitDay Member Join Date: Jul 2011 Location: 86 Posts: 1,858	Men's 5-15 Pound Club I'll kick off this thread and get the ball rolling. For those of us wanting to tackle 5-15 pounds, either after a greater loss or because that's all that's needed, this topic is for you. "They" say the last 10 are the hardest to lose. It's like the body's Goal-line Stand. Please share your thoughts, experiences, trials, successes, and encouragement to others here. Personally I'm trying to lose 10 pounds now, a few pounds less than the healthy BMI range. So far, so good. Yet the unknown awaits... __________________ Vito Think of food as fuel for the body instead of feeding emotions Last edited by VitoVino; 12-22-2011 at 01:40 PM.