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Old 09-17-2011, 02:31 PM   #1 (permalink)
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Join Date: Jul 2011
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Thumbs up Men's 5-15 Pound Club

I'll kick off this thread and get the ball rolling. For those of us wanting to tackle 5-15 pounds, either after a greater loss or because that's all that's needed, this topic is for you.

"They" say the last 10 are the hardest to lose. It's like the body's Goal-line Stand.

Please share your thoughts, experiences, trials, successes, and encouragement to others here.

Personally I'm trying to lose 10 pounds now, a few pounds less than the healthy BMI range. So far, so good. Yet the unknown awaits...


Think of food as fuel for the body instead of feeding emotions

Last edited by VitoVino; 12-22-2011 at 02:40 PM.
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