My 1st day on FitDay
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09-16-2011, 09:25 PM
Join Date: Jul 2011
"But I'm a computer kinda girl & I think that this is exactly the format that will keep me interested. Love all the stats & tracking."
Then hopefully you own a decent kitchen scale so you can weigh out your foods accurately. Welcome aboard!
Think of food as fuel for the body instead of feeding emotions
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