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Old 09-16-2011, 08:34 PM   #17 (permalink)
KatD13
FitDay Member
 
Join Date: Sep 2011
Location: Chicago Suburbs
Posts: 15
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That's a great list, Yauncin. Thanks for bumping it up, I never would have found it otherwise.

01gt4.6 ~ You mentioned trusting your mirror. For me it's photos of myself. Always shocking. I might have one of those carnival mirrors, that makes you look thin.

VitoVino: I only get 6 - 7 hours of sleep. Somedays only about 4. Will 8 hours really help with my weight loss?

Last edited by KatD13; 09-16-2011 at 08:38 PM.
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