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VitoVino · 09-16-2011, 08:01 PM

I'd also like to add that getting 8 hours a sleep a night is also very important to weight loss.

09-16-2011, 08:01 PM	#16 (permalink)
VitoVino FitDay Member Join Date: Jul 2011 Location: 86 Posts: 1,858	I'd also like to add that getting 8 hours a sleep a night is also very important to weight loss. __________________ Vito Think of food as fuel for the body instead of feeding emotions