Thread: Weighing food
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Old 09-16-2011, 12:43 AM   #11 (permalink)
FitDay Member
Join Date: Jun 2011
Posts: 443

My food scale can switch between ounces and grams and I do notice most nutrition labels that have things by quanity also have it by weight for the serving size. For example I had a box of crackers and the serving size on it was 24 crackers, but the weight for the serving size was 30 grams on the label. So if I have a bunch of broken crackers at the bottom of the box I don't have to toss them out just weigh them.

Before I got my food scale I really wasn't able to eat anything but pre-packaged foods and count the calories accurately.

Last edited by Rubystars; 09-16-2011 at 12:45 AM.
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