Thread: Is it over?
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Old 09-15-2011, 01:07 PM   #2 (permalink)
VitoVino
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Join Date: Jul 2011
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Quote:
Originally Posted by Alvin2011 View Post
Hey....
I am 21 year old biy with 5.9 height and weight of 190 pounds...
i just want to know is my weight is over and i need to reduce it....? if it is... than what should i do...???

I'm not a doctor, nor do I play one on TV. So my advice really means nothing. But since you asked, I suggest you use the FitDay tools and resources to determine for yourself if you're over. And if you are, I suggest you use the FitDay tools and resources to drop what you need to.

You're 21, a big boy now, I'm sure you can figure it out.
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