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gi8e7oi825 · 09-14-2011, 02:34 AM

I agree, as long as the net carbs only applies to natural foods in their natural state. So bread won't count, and neither will apple juice, but the raw apple would. As much as people want to believe that foods with after-the-fact fiber (fiber-enriched) have some sort of impact on blood glucose, studies are showing otherwise. Why do you think those delicious looking chocolatey Aktins bars fail? lol

So I guess I agree more with the Mustang guy on the programming bit (btw LS1 > *)

09-14-2011, 02:34 AM	#7 (permalink)
gi8e7oi825 FitDay Member Join Date: Jan 2010 Posts: 13	I agree, as long as the net carbs only applies to natural foods in their natural state. So bread won't count, and neither will apple juice, but the raw apple would. As much as people want to believe that foods with after-the-fact fiber (fiber-enriched) have some sort of impact on blood glucose, studies are showing otherwise. Why do you think those delicious looking chocolatey Aktins bars fail? lol So I guess I agree more with the Mustang guy on the programming bit (btw LS1 > *)