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Old 03-11-2010, 07:54 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2010
Location: New Mexico
Posts: 217

Thanks so much cjohnson728 & Lizzycritter. I've begun slowly incorporating some of these core/ab exercises into my daily workouts. I googled the names of those cjohnson728 to find out how to do them. You Tube and some websites even have videos.
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