I try to drink 6 cups a day -- 3 pots. When I am drinking it I am usually doing well with the weight loss, however I'm usually in more control of my diet and exercise as well. When they go off kilter the green tea seems to go with them. I also like the white tea and herbal Chai. Mary
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"