I try to drink 6 cups a day -- 3 pots. When I am drinking it I am usually doing well with the weight loss, however I'm usually in more control of my diet and exercise as well. When they go off kilter the green tea seems to go with them. I also like the white tea and herbal Chai. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: April 15th, 2014 = 181.2
May 1st goal = 175
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"