Week 3 complete and I'm down 11.5 lbs. My BMI (39.7) tells me I have vacated the Extremely Obese category, so I'm very happy about that. Seems weird to be happy about being Obese , but as we all know "It's all relavant".
I'm still stuggling with the huge desire to eat in the evenings,and I actullly gave in last night, which bumped my calories to 2317 for the day.
At least it WAS NOT junk food.I've been real good about not eating any junk food.