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Old 09-12-2011, 03:44 PM   #1102 (permalink)
mecompco
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Join Date: May 2010
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Quote:
Originally Posted by clay7160 View Post
Thats great mike....i hope to be just obese one day, instead of extremely obese....maybe i can catch up to you one day
Yup, a great day--I was so pleased to be simply "obese". Now I'm "this close" to being "overweight"--one more BMI point and I'll be there--can't wait!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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