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Old 09-11-2011, 09:45 PM   #4 (permalink)
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Originally Posted by vanoorts View Post
The standard RDA for vitamin D is 5 micrograms, so 25% of this would be 1.25 micrograms. Now look at the "Total Nutrition" tab. It lists 2.5 micrograms, or 50% of RDA.

The RDA's change. On 30th November 2010 new limits were set.

The RDA listed under "Total Nutrition" is 10 mcg, not 5 mcg. Twenty five % of 10 mcg. is 2.5 mcg. so I don't think there's a problem.

Think of food as fuel for the body instead of feeding emotions
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