Calories do count, but the monounsaturated fat in canola and olive oils is the kind that's very good for you. I'd suggest working it into your calorie budget for better nutrition and better taste.
"If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?"
-Source unknown, but obviously brilliant
Reached goal 4/16/2010...but kind of afraid to look these days