Thread: Blueberry Salad
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Old 09-10-2011, 02:31 AM   #6 (permalink)
FitDay Member
Join Date: Feb 2011
Location: Minnesota
Posts: 68

Salad with Blueberries, strawberris feta or Blue cheese with a little rasberry or cranberry vinegrette is absolutely fabulous...and low cal.

Ranch is deadly with calories........
Jan 9th 2011~197
April 9th 2011~179

Goal 150lb
Cardio~60 min 6 days a week
Curves Circuit~ 3 nights a week
Lower Strength~ 3 days a week
Core training ~3 days a week

Calories~ 1300-1600 daily
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