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Old 09-09-2011, 09:04 PM   #5 (permalink)
cjohnson728
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Hi, weghlesssoon, be sure to keep in mind the suggestions above that everybody is different. Try some different ratios and see what works best for you. Since you got two of the same answer, I thought I'd throw another opinion in there. I personally do much better with 50-25-25, but only hit on that after trial and error. Some folks have suggested that if you crave carbs, try cutting out grain-based carbs for a day or two to help with that. Good luck1
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