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Guidelines for Carbs/Protein/Fats?
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09-09-2011, 07:52 PM
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weighlesssoon
FitDay Member
Join Date: Sep 2011
Posts: 3
Thank you both. I'm doing good today. My fat is spot on, but lacking in the protein and over in the carbs. Doesn't surprise me though, I crave carbs. I will do better tomorrow.
Thank you once again.
weighlesssoon
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