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Old 03-11-2010, 01:53 PM   #1 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 3
Default Eat This, Not That

I lost about 10-15 lbs. from this book recently. I'm excercizing now (walking a lot and Biggest Loser Workout videos) but that first few pounds were lost while I spent a couple of months without working out at all. Now with the excercise, the weight is coming off faster, but I wanted to recommend these books to everyone.

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