Thread: No Excuse Now!
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Old 09-09-2011, 09:12 AM   #10 (permalink)
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Join Date: May 2010
Posts: 2,620

Originally Posted by snafuken View Post
"I guess I'd better start using it or come up with more excuses!"

With my apologies to Yoda...

"Guess not. Either do or do not. There is no guess"
Ha ha--yup, just DO IT! Good advice!

Start today, I will.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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