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Old 03-11-2010, 12:28 PM   #2 (permalink)
mc3150
FitDay Member
 
Join Date: Feb 2010
Location: Woodland Park, New Jersey
Posts: 18
Thumbs up vegetarian/vegan

veglette19,

Welcome to the great world of vegetarianism and you made the right choice many years from now your body will thank you over and over again.
I am for the most part a vegan but not very strict because I will eat an occasional bagel or regular pancakes.
I have lost about 26 lbs. and make my smoothies every day of fruit and love it.
I think that if more people would at least try to eat this way they would be much healthier at least in my humble opinion.
Website for meet your meat
Meat.org | The Website the Meat Industry Doesn't Want You to See
Everyone should watch this one.
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