Thread: No Excuse Now!
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Old 09-08-2011, 03:23 PM   #4 (permalink)
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Join Date: May 2010
Posts: 2,620

Originally Posted by wildbeanerz View Post
Sounds nice! Did they just add this or did you just find out that it is there?
Apparently it's been here right along. Although I prefer to "walk somewhere" for cardio this will be nice during the winter. And I really, really need to work on upper body as well. Thinking the weight machine will be a good place to start.
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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