Thread: No Excuse Now!
View Single Post
Old 09-08-2011, 03:23 PM   #4 (permalink)
mecompco
FitDay Member
 
mecompco's Avatar
 
Join Date: May 2010
Posts: 2,620
Default

Quote:
Originally Posted by wildbeanerz View Post
Sounds nice! Did they just add this or did you just find out that it is there?
Apparently it's been here right along. Although I prefer to "walk somewhere" for cardio this will be nice during the winter. And I really, really need to work on upper body as well. Thinking the weight machine will be a good place to start.
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline   Reply With Quote