Wow, you look great! I am 50 and have worked out out for many years. I am currently doing P90X for the 3rd time, have done Marine Corps style workouts as well. I lift heavy but not as heavy as you. I don't go to the gym so I'm limited to how much I can do at home with what I have, but bands do it! I get so tired of hearing women's fears that lifting heavy will bulk them up. Nonsense! It gives you beautiful muscle definition. I love my muscles! Good for you for wanting to compete. I admire that. Goes to show that age really is just a number. Your blog is great and I love the photos.
Last edited by 50LindaT; 09-07-2011 at 04:56 PM.
Reason: forgot something