I don't believe the occasional glass of wine is going to slow down fat loss, but google "fat loss and alcohol" to see the facts. Drinking nightly will absolutely slow down fat loss. Additionally, studies show that those who drink daily tend to store more visceral fat (belly). That increases risk of heart disease. Sorry to be a party pooper guys but gotta be honest.
Starting Date: 12/28/09
Current Weight: 5# heavier since I stopped using fitday!