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Old 09-06-2011, 06:41 PM   #3 (permalink)
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wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

I agree with Michael. I believe in moderation. There are some things in life that you may find are triggers to binges or overeating and you may choose to limit them. I have however been eating 'normal' foods all along during my weight loss so far. It is just mostly eating a small bowl of ice cream instead of half the carton

For me personally I derail if I do try to restrict too much. I do eat a salad every day for lunch but sometimes I add tuna, chicken or ham to it to mix it up. This is instead of lunchmeat sandwiches & chips. I feel this is a fair trade so don't feel restricted.
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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