Quote:
Originally Posted by handcycle2005
Just tap with your fingers. When doesn't matter, if it's shin splints they won't hurt. Stress fractures are usually more or less mid-bone, tapping anywhere on the bone will hurt.
Don't worry about your performance, fixing this is more important long term.
You won't lose any fitness as long as you cross train.
Cycling is a fine alternative. So is swimming and water running. |
Thanks, I tapped them and they are not hurt, so it's good news right?
I will do cycling now and swim ( I am not really a good swimmer).
Thank again,
Mai