Do you love Oatmeal?
Hey everyone,
So I started eating oatmeal for breakfast again. I ate it for a year straight for breakfast and lunch, so it was ruined for me for awhile. But I'm back on the oatmeal bandwagon and I wanted to know if anyone else enjoys this delicious oat as much as I do?
I eat 1 cup (cooked) with a sprinkle of brown sugar, I Can't Believe It's Not Butter, and milk. Just under 300 calories.
I don't weigh myself, but I feel like when I eat oatmeal for breakfast it helps me lose a little weight. Does anyone else see a change in their weight when they eat oatmeal?
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