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Old 09-05-2011, 10:37 AM   #101 (permalink)
pablokl
FitDay Member
 
Join Date: Sep 2011
Posts: 1
Default Should add too: Superfoods, Omegas 3&6, antioxidants and aminos

Hello,
To make extensive this application not only for weight loosing, but also for health in general would be interesting to add some aspects to the data.

I have not seen in the lists of foods the superfoods like: Goji , wheatgrass, hemp, macas and acai. These fruits and seeds has the biggest nutrient properties among all others and could help a lot if you could add them too. The raw Vegans use them a lot as a natural and vegan sources to have supplements.

Also would be intresting to include the attributes of antioxidants, and Omega 3 and 6 and aminoacids in every food element.

best regards,
pablo.-
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