Thread: Walking
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Old 09-04-2011, 08:30 PM   #4 (permalink)
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742

I used an Omron when I first got started. 2,500 steps/day is very easy to get to. Eventually you should shoot for 10,000 steps/day.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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