I have been using wii fit and love it! I want to get wii fit plus this weekend. I have found it very helpful! I work out using it about 45 min. a day and Iíve lost 5lbs, vie also been watching what I eat, but Iím going to extremes! It has made me more aware of my posture and how I stand on a daily basis, I have found that since starting and doing yoga w/ wii fit my back no longer hurts and neither do my ankles! its great for someone just starting to work out...