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Old 09-03-2011, 09:14 PM   #3 (permalink)
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Join Date: Jul 2011
Location: 86
Posts: 1,858

And good luck!

You really don't need to be on any particular "diet". It's all about portion control and logging everything, so you can really eat anything you want, within moderation. I've even managed to down a few 12" subs and a ff burger now and then, and I'm still dropping.

So it's not really about luck, it's about making the most of the tools and resources on this site.

Think of food as fuel for the body instead of feeding emotions
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