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Old 09-01-2011, 07:25 PM   #3 (permalink)
rmdaly
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Join Date: Jan 2010
Posts: 113
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You could try swimming or a swim aerobics class. Your doctor may be able to get you physical therapy at a place with a theraputic warm water pool.

I also read that Jane Fonda is now over 60 and has released some new videos aimed at that age group with lower intensity workouts. You might research those.
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