View Single Post
Old 09-01-2011, 07:25 PM   #3 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 113

You could try swimming or a swim aerobics class. Your doctor may be able to get you physical therapy at a place with a theraputic warm water pool.

I also read that Jane Fonda is now over 60 and has released some new videos aimed at that age group with lower intensity workouts. You might research those.
rmdaly is offline   Reply With Quote