Core includes abs, but also back and obliques (your sides). I guarantee Pilates will kick your butt in that area lol. I still haven't seen the changes in shape I want, I have some issues in that area thanks to my last pregnancy, but a definite change in strength and posture.
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If I keep starting over, eventually it will stick, right?
Starting weight:182
Current weight: 140
Goal weight: 135
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