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lastri · 08-28-2011, 12:24 AM

Hc, runbikeski, SW07. What is your suggestion if I don't have a court, or somewhere to measure the distant. (1200m), Can I use the time instead? Like 2 minutes fast and 1 minutes jog to recovery.
Mai

08-28-2011, 12:24 AM	#45 (permalink)
lastri FitDay Member Join Date: Jan 2011 Posts: 425	Hc, runbikeski, SW07. What is your suggestion if I don't have a court, or somewhere to measure the distant. (1200m), Can I use the time instead? Like 2 minutes fast and 1 minutes jog to recovery. Mai