View Single Post
Old 08-28-2011, 12:43 AM   #5 (permalink)
snafuken
FitDay Member
 
snafuken's Avatar
 
Join Date: Aug 2010
Location: Ontario,Canada
Posts: 113
Default

Quote:
Originally Posted by Urbanmule View Post
With the changing of seasons, jobs, and other life factors I haven't been back in the gym for 2 months. Over that time I've lost sight of my goals, motivation, and the feeling that comes along with working out.

Now that I'm finally adjusted to my new work hours I've made going to the gym one of my top priorities. I know it's something I have to do for myself, but help keep me motivated!

My new goals:
1. Go to the gym three days a week
2. Drop as close to 25lb. in 12weeks as possible
3. Stop going out to eat
Hi,
I've recently had a tumble off the wagaon as well.I stayed off a little longer than you ,but the key is,like you I'm back on .
Goals,tracking intake an exercise . A combinatin destined to make us successful.
__________________
Cheers,
Ken


Back at it date: Jan 6, 2013
Starting weight: 270 lbs
Current weight: 253 lbs.
snafuken is offline   Reply With Quote