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Old 08-25-2011, 09:41 PM   #11 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

One of my best buddies is a nutritionist. She swears by mustard for Mg, think about it, mustard is made from mustard seeds. Anyway it seems to help my leg cramps quite a lot, and I like it, and it has very few calories, win-win-win.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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