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Old 08-23-2011, 10:44 PM   #10 (permalink)
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Join Date: Jul 2011
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RDA's for nutrients are now added to the original post.

I discovered why I love this dish so much, and have it about 3-4 times a week. I love pasta with tomato sauce, but now it's best to steer clear of it. I was eating pasta 3-4 times a week, hence how the extra pounds were put on.

This recipe is a GREAT substitute for anyone who loves pasta, and it's an energizing meal besides being nutritious.

Think of food as fuel for the body instead of feeding emotions
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