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Old 08-22-2011, 02:39 AM   #3 (permalink)
jackdup
FitDay Member
 
Join Date: Aug 2011
Location: Medellin, Colombia
Posts: 64
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during the weekends i usually practice with my swords and nunchukus and hangout or rest on sunday and or tuesdays.

Hmm, you like nunchaku?
I recently bought a pair, and haven't started to workem yet, but I plan on it, we will have to compare notes some time.
I never forget them because it is like riding a bike, but I definitely spent some time with them years ago.

You lost 10 lbs per month for 5 months?

That is a great accomplishment.

It really IS all in someone's mind.

There is an old qoute that says "whether think you can or think you can't you are right on both accounts".

People on this site have made some amazing accomplishments.
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