Thread: Exercise Bikes?
View Single Post
Old 08-20-2011, 12:02 PM   #5 (permalink)
FitDay Member
VitoVino's Avatar
Join Date: Jul 2011
Location: 86
Posts: 1,858

I forgot to add... yeah, if you really want to firm up your legs and butt, with low impact to your joints along with good cardio, with weight melting off, bicycling is the way to go.

Think of food as fuel for the body instead of feeding emotions
VitoVino is offline   Reply With Quote