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Old 03-09-2010, 02:37 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2010
Location: wayyy up north Alberta Canada
Posts: 164

those *mock* mashed potatoes are good with a wedge or two of light laughing cow cheese mashed in to them..yummmm

tonight Im making a taco salad:

lean ground beef - I cook it in water rather then oil
1 package of low sodium taco seasoning added
(follow directions on package)

1 small head of leaf lettuce, spinach, any dark green lettuce
rinsed and drained black beans (can heat thru meat mixture)

layer salad mix on with some taco mixture,,,add some low fat sour cream, salsa, shredded low fat cheese.

quick and easy!
pattialbert is offline   Reply With Quote