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Old 08-16-2011, 11:28 AM   #6 (permalink)
radiantrainbow
FitDay Member
 
Join Date: Aug 2011
Posts: 15
Talking Water

Drinking water works... I lost 40 lbs one year... but I drank @ 1 gallon of water a day.... and exercise... many people have diseases and ailments just because of not having enough water... so this one is a biggy...
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