Great tips Kathy, and thanks
I am also all for eating the right carbs - I have changed my food intake so much and have started taking some Evening Primrose Oil for the old 'moods'
. When I think of the fish oils and multi vitamins I ensure my little fella eats every day...and nothing for me!! No more though!
Thanks again guys..I'll keep an eye on the calories too.
Starting Date 1st August 2011 232lbs
Mini Target Halloween 2011 200lbs
Clothes Size Squeezing into a UK Size 20
Target Clothes Size Uk Size 12
Mary will wear a bikini in public for the first time in 43years in the Summer of 2012