Great tips Kathy, and thanks
I am also all for eating the right carbs - I have changed my food intake so much and have started taking some Evening Primrose Oil for the old 'moods'
. When I think of the fish oils and multi vitamins I ensure my little fella eats every day...and nothing for me!! No more though!
Thanks again guys..I'll keep an eye on the calories too.
__________________
Starting Date 1st August 2011 232lbs
Mini Target Halloween 2011 200lbs
Clothes Size Squeezing into a UK Size 20
Target Clothes Size Uk Size 12
Mary will wear a bikini in public for the first time in 43years in the Summer of 2012