View Single Post
Old 08-13-2011, 08:50 PM   #10 (permalink)
butterflybabe1997
FitDay Member
 
Join Date: Nov 2010
Location: USA
Posts: 29
Default

I think what you should do is have a protien shake. Slim Fast is a good thing to have. Just gulp down a can of that stuff and it's as if you ate breakfast. This is what I do in the morning and sometimes for lunch instead of breakfast. My advice is that if you have a shake once, don't have it again that day, it's good to eat solid food as well. Just eat healthy the rest of the day.
__________________
Joined on November 30th of 2010
Still trying to lose weight, unfortunately. Got great tips? PLEASE do send them to me.
Goal weight: 123
Current weight: 171
butterflybabe1997 is offline   Reply With Quote