Not working - help please?
Here is my story. I am 5, 11" and 215 lbs. I am a mid-to-large frame. I have been over weight my entire life. I am currently 26 years old.
I have been working hard since Jan to loose weight. I reduced my caloric intake to 1500-1700 day. I went from no exercise to 40 mins of elliptical 6 days a week. I drink lots of water. I do not eat meat. I eat high fiber grains, lots of fruit and lot and lots of veggies.
Since I started this routine I have only lost 3lbs.
Can anyone help me?