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Old 08-10-2011, 01:56 PM   #7 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Well there is your answer, if you were active at 350 pounds then your muscles were working much much harder then they have to now. It makes perfect sense that you would feel great with any weight loss. I was like that too at 244, one poster a while back called it fit-fat, a perfect description if you asked me. You're probably also making sure you get enough protein right after your workout, so yes your working your muscles, but your feeding them as well, makes recovering much much faster.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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