Are the labels wrong?
Hi, I just started dieting and I see Fitday's nutrition info is different from the labels of many foods, from orange juice to frozen foods, Fitday's is always more than the label says. I heard that company's cheat on their labels to make food more attractive to dieters. Has any body heard this? If I use the label info it can be as much as a 500 calorie difference from Fitday's for a single day's intake? That's too much to let slide...Thanks