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Old 08-07-2011, 03:57 AM   #5 (permalink)
FitDay Member
Join Date: Aug 2011
Posts: 8

Thanks everyone for your responses but I calculated the total number of carbs and it was 231.25 grams of carbs a day! That's slot I didn't even come close to that today. Is that unhealthy? Is it good for loosing weight? I am also having trouble with the whole journaling process. I don't really know what to write down. And ideas?
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